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How Identity Affects Happiness. Podcast Episode 22

Season #2 Episode #22

Our sense of "who we are", aka our identity plays a big role in our emotional lives. Our identity is one of the keys to a happy life.

Dr Orlena chats to Dr Nadine Kelly who tells her story of how she struggled with her identity and she changed her identity and found greater happiness.

 

Dr Orlena's meal plan: https://www.drorlena.com/healthy-family-meal-plan

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