How a Tidy House Helps You Stay Fit and Fabulous Episode 35

Healthy habits aren’t about discipline, they’re all about how you set up your life to make them easy. Including your house!

A cluttered house increases feeling of stress and make it harder for you to maintain your healthy habits.

Equally a decluttered house is calming, relaxing and supports your healthy habits.

Today I welcome Lisa Zawrotny from Positively Productive to help us declutter so our healthy habits happen without us thinking about them.

The Fit and Fabulous Family Program