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How Creating Emotions Can Help You Feel Fit and Fabulous. Podcast Episode 99

Aren't emotions fascinating? Emotions often drive us to take action yet we're often unaware of the emotions that we're feeling.

Dr Orlena chats about how we can "create" our own emotions and increase the richness of our emotional tapestry in order to feel fit and fabulous.

In the podcast:

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A woman holding a coffee cup #emotions #emotionalwellness #healthyliving #healthylife

A relaxed woman drinking coffee in the morning #emotions #emotionalwellness #healthyliving #healthylife

A woman relaxing on a meadow after reading a book #emotions #emotionalwellness #healthyliving #healthylife


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