A 50 minute chat to change your food likes and dislikes...
Imagine if certain foods (like chocolate and pretzels) didn't have a hold over you.
If you could dial down your desire for those foods.
How free would you feel?
Or if you could dial up liking the healthier options?
How would it help you achieve your healthy eating goals?
What happens during the call?
You'll chat to Dr Orlena.
We start with a bit of background.
And then dive deeper into how you feel about a certain food. (You pick one food or group of foods to work on.)
By the end of the chat, you'll be thinking differently about that food.