How to Find Time To Exercise as a Busy Mum. Episode 102

Season #2 Episode #102 December 01, 2020

Hands up who's too busy to exercise? As a busy mum, there are always other things screaming for attention.

How can you find time to exercise in a way that you love? That fits into your routine?

Dr Orlena's International Fit and Fabulous Family Summit:

https://www.drorlena.com/fit-and-fabulous-family-summit/

Take Dr Orlena's "Why Do I Overeat Quiz?"

Take the fun quiz to get clarity on why you overeat.

What's really going on for you?