Helping Kids with Big Emotions Episode 117

Wish you had a calm and peaceful family life? But kids and big emotions always seem increase the stress levels?

You're not alone!

Today Dr Orlena chats to Meaghan Jackson, a parenting coach, about how to help her 4 kids with their big emotions.

Connect with Meaghan: https://joyfulmudpuddles.com/

Mentioned in the Podcast: Take Dr Orlena's "Why Do I Overeat Quiz": https://www.drorlena.com/overeating