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Weight Loss and Understanding Metabolism Podcast Episode 39

Weight Loss and Metabolism Part 1

Weight Loss and Metabolism Part 2

 

Keep in Contact with Dr Stephanie Fein

You can check out her site and do her "what maintenance type are you" quiz here. https://www.stephaniefeinmd.com/

A collection of fruits; strawberries, blackberries, oranges, and lemons  #healthy #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #loseweight #weightloss #metabolism

A plate with several slices of fruit #healthy #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #loseweight #weightloss #metabolism

A close up photo of vegetarian pizza #healthy #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #loseweight #weightloss #metabolism

Author Bio

Dr Orlena is a health coach. She helps busy mums go from "I can't lose weight" to feeling fit and fabulous. Find out more about her here.

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3 easy meals to help you lose weight that the kids will eat too

 

Right now, we all need easy and simple.

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