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Weight Loss and Healthy Living with the Med Style Diet. Podcast.

 

Close up photo of a mediterranean style meal #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #positivity #selfimprovement #mediterraneandiet #medstylediet

Close up photo of a red bell pepper and some fresh herbs #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #positivity #selfimprovement #mediterraneandiet #medstylediet

A plate of fresh greens with some olive oil #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #positivity #selfimprovement #mediterraneandiet #medstylediet

Author Bio

Dr Orlena is a health coach. She helps busy mums go from "I can't lose weight" to feeling fit and fabulous. Find out more about her here.

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