Smash your 2023 weight loss goals workshop Dec 21st
Podcast About Resources Store Login Login

The One Thing You Need to Do To Lose Weight and Lead a Healthy Life Podcast

A photo of a cup filled with tea #healthy #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #positivity #selfimprovement

Photo of a bedside table with a scented candle and some flowers #healthy #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #positivity #selfimprovement

Photo of a seat by the window with books, candle and a mug of hot chocolate #healthy #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #positivity #selfimprovement

Author Bio

Dr Orlena is a health coach. She helps busy mums go from "I can't lose weight" to feeling fit and fabulous. Find out more about her here.

Take Dr Orlena's "Why Am I Overeating Quiz?"

Take this fun quiz to get clarity on why you're overeating.

What's really going on for you?

 

 
Yes please!
Listen on ITunes

If you love my podcast, I'd love you to leave a review!

 
iTunes
Close

Take Dr Orlena's "Why Do I Overeat Quiz?"

 Take the fun quiz to get clarity on why you overeat.

What's really going on for you?