We all want to lead a long, healthy and active life. What we eat is a major contributor to our health and longevity.
But what exactly should we eat? What should we avoid? And why?
Dr Alan Desmond "the Devon gut doctor" is here to help us out.
Released in the UK Jan 7th. Preorder his book at amazon UK:
Released in the US April 20th. Or from amazon US:
The Eat Lancet Report: https://eatforum.org/eat-lancet-commission/
Dr Orlena's Fit and Fabulous Family Summit Dec 4th-6th: https://www.drorlena.com/fit-and-fabulous-family-summit/
Request a "virtual coffee" with Dr Orlena. Email [email protected]