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How your Identity Affects your Happiness. Interview with YogiMD. Podcast Episode 22.

Our sense of "who we are", aka our identity plays a big role in our emotional lives. Our identity is one of the keys to a happy life.

Dr Orlena chats to Dr Nadine Kelly who tells her story of how she struggled with her identity and she changed her identity and found greater happiness.

Connect With YogiMD

Website: http://www.yogimd.net

IG: https://www.instagram.com/yogimdnet/ 

Dr Orlena's meal plan: https://www.drorlena.com/healthy-family-meal-plan

A woman walking through a field of sunflowers at sunset #health #happiness #mentalhealth #healthyliving

A woman enjoying the sun #health #happiness #mentalhealth #healthyliving

Photo of a woman enjoying the sun in the woods #health #happiness #mentalhealth #healthyliving

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3 easy meals to help you lose weight that the kids will eat too

 

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