How to Easily Lose Weight and Lead a Healthy Life for Busy Mums Workshop

3 Easy Steps to Sustained Weight Loss. Podcast Episode 31.

Connect with Alicia

You can find Alicia at Aldin Consulting Group and Accion-istas.

A woman measuring her waist to find out how many inches she lost #healthy #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #positivity #selfimprovement #weightloss #loseweight

Photo of a healthy salad in plates #healthy #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #positivity #selfimprovement #weightloss #loseweight

A closeup photo of a bowl of salad #healthy #healthylife #healthyliving #healthylifetips #healthylivingtips #healthylivingmotivation #lifestyle #healthylifestyle #positivity #selfimprovement #weightloss #loseweight

Author Bio

Dr Orlena is a health coach. She helps busy mums go from "I can't lose weight" to feeling fit and fabulous. Find out more about her here.

3 EASY STEPS TO WEIGHT LOSS FOR BUSY MUMS

I want to lose weight by eating healthily!

Let me show you the easy way...

Just enter your name and email to receive the blueprint. You can unsubscribe at any time.

Yes please!

Listen on ITunes

If you love my podcast, I'd love you to leave a review!

iTunes