The 5 Steps My Clients Use to Eliminate Emotional Eating, Drop 10-50 Ibs Naturally and Lead a High Energy Life
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3 Easy Steps to Sustained Weight Loss. Podcast Episode 31.

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You can find Alicia at Aldin Consulting Group and Accion-istas. 

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Author Bio

Dr Orlena is a health coach. She helps busy mums go from "I can't lose weight" to feeling fit and fabulous. Find out more about her here.

Take Dr Orlena's "Why Am I Overeating Quiz?"

Take this fun quiz to get clarity on why you're overeating.

What's really going on for you?

 

 
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Take Dr Orlena's "Why Do I Overeat Quiz?"

 Take the fun quiz to get clarity on why you overeat.

What's really going on for you?