The

Positively Healthy Weight Loss "Mini podcast" with Dr Orlena

10 episodes of 10 minutes.

Everything YOU need to transform your life.

Welcome to "Positively Healthy Weight Loss," a captivating and transformative 10-episode podcast series hosted by the esteemed Dr. Orlena.

If you've ever felt frustrated, defeated, or overwhelmed by your weight loss and health goals, Dr. Orlena is here to guide you on a remarkable journey towards a healthier, more vibrant you.

Real stories of transformation
Thought-provoking questions
Everything Dr Orlena teaches her clients so they get amazing, life transforming results

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10 Episodes plus 2 bonuses:

🎧 11.32 min listen

Episode 1: Elevate Your Health: A Guide to Positive Transformation with Dr Orlena

🎧 11.47 min listen

Episode 2: Healthy Eating Made Easy with the Med Style Diet

🎧 12.55 min listen

Episode 3: Emotionally Fit: Conquering Cravings and Mastering Emotional Eating

🎧 12.46 min listen

Episode 4: From Discipline to Habit: The Easy Path to Sustainable Weight Loss

🎧 13.42 min listen

Episode 5: Mastering Mental Fitness for Lasting Health and Wellness

🎧 10.45 min listen

Episode 6: Nourishing Your Body: Understanding Biome, Fasting, and Anti-Inflammatory Diets

🎧 13.08 min listen

Episode 7: Habits to Health: Building a Healthy Vibrant Life

🎧 11.06 min listen

Episode 8: Unlocking Your Health Potential with Dr Orlena

🎧 14.13 min listen

Episode 9: Is Positively Healthy Weight Loss Right for You? Find Out Here

🎧 6.31 min listen

Episode 10: Saying Hello to a Healthier You: Recap and Next Steps

🎧 4.43 min listen

Bonus 1: Healthy Teams, Thriving Business: A Comprehensive Approach to Workplace

🎧 6.13 min listen

Bonus 2: From Frustration to Freedom: Real People, Real Weight Loss

Meet the Dr Orlena

Dr Orlena MD

Step into ease and flow!

I help professional women who feel stuck with weight loss stop emotional eating, lose weight and get to “healthy amazing me”.

In a way that works for them so that it's "surprisingly easy".

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PLUS amazing FREE resources:

Dr Orlena's healthy Med Style diet recipes and handout
Dr Orlena's transform you life PDF.

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