Free

Positively Healthy Free Community

Do you want a body that you feel great in and great about?

If you're a woman over 40 and you'd like to lose weight, get healthy and have more energy in a sustainable and enjoyable way, this community is for you!

You'll learn about nutrition, changes that happen over 40, exercise and mindset.

Curated and lead by Dr Orlena (medical doctor.)

 

What you'll get:

  • Community support
  • Free resources (Stop Dieting and Start Thriving, End Emotional Eating Workshop.)
  • Easy challenges

Come and join the fun!