Ladies..
Do You Want To Lose Weight Effortlessly And Break Free From YoYo Dieting For Good?
(without having a strict diet, doing gruelling workouts or sacrifice your busy lifestyle)
Do you want a personalised weight loss plan designed by a UK doctor to help you lose weight and keep it off, for good?



Ladies, Does this sound like you?
- Youâre a woman over 40 and life is busy. Between work, family, friends and social commitments, you often donât have time for yourself.
- Youâve spent years struggling with losing weight. Youâve tried all the fad diets out there: Atkins, 5:2, Special K, but none of them work long term, the weight always ends up creeping back on.
- Youâre sluggish and tired every day, always reaching for more cups of coffee or snacks to get you through the day and keep saying to yourself: âtomorrow Iâll start eating healthy againâ
- As a result youâre frustrated with yourself that you havenât been able to stick to any of the healthy habits youâve tried for long enough to actually see any weight dropping off you

Hear from my happy clients
Meg lost 10 lbs in 12 weeks and found it surprisingly easy.
Meg had been struggling with her weight since she had children and found herself addicted to sugar.
Kara lost 40 lbs and reversed her glaucoma.
She used to feel tired, exhausted and turned to food for comfort.
Now she's enjoying a normal BMI and feeling stronger and slimmer.
Tracey was struggling for 18 months.
Now she's reached her target weight and this time it feels different!
She's enjoying leading her most healthy life and feeling better in herself
Through my simple, Doctor Designed Weight Loss Plan, I've guided countless women, just like you, in finally being able to lose weight AND keep it off - without having to make any drastic changes to your lifestyle.Â

If you want to:
- Understand why you've not been able to reach your target weight (yet!)
- Know exactly what the best foods for your metabolism and lifestyle are that will give you more energy and help you lose weight at the same time.
 - Discover a way of moving your body every day that you LOVE and helps you keep fit. Â
- Create healthy habits that are easy to stick to, so weight loss becomes FUN and easy to to do.Â
Then click the link below to book your free chat with me.
BOOK A FREE CALLBefore & After Of My Happy Clients

Angela lost 19lbs and dropped to a size 8!
Angela was stressed and emotionally eating when she came to me, she was constantly tired and lacked energy and felt uncomfortable in her body.
With my support she was able to lose 19lbs, become a size 8 and celebrated by buying new underwear.

Kara lost 40lbs and reversed her glaucoma...
When I met Kara she was over eating and turning to food for emotional support. She spent a week on the couch with zero energy, as though she was sick but without the usual symptoms.
After working with me, she lost 40lbs and has a normal BMI. She feels energised every day and happy to be able to fit into smaller clothes.

WHO AM I?
Hi, Iâm Dr. Orlena, A UK trained paediatric doctor turned weight loss coach and for a good number of years I have been helping people uncover the reason why they are stuck in their unhealthy cycle.
The results Iâve been able to help my clients with lead me to write a best selling book called âBuilding Simple Habits for a Healthy Meâ which has easy to follow actionable steps to be able to lose weight effortlessly and keep it off.Â
The reason Iâm able to help women just like you create life changing results like:
- Losing 5-40kg in a matter of months
- Reversing chronic health conditions
- Going from drained to feeling energised every single day
- Developing healthy habits that are easy to stick to every day
Is because Iâve helped them get to the root cause of why theyâre stuck in their unhealthy habits.Â
Once we uncover this, the rest becomes easier.Â
The healthy habits youâve always wanted to have, naturally become part of your everyday life.
BOOK A FREE CALLHear from my Happy Clients

Dr Alexis
She was frustrated and overwhelmed with her weight loss challenges. She was annoyed with herself for not being able to shift the weight sheâs gained. After working with me she was able to lose the weight she wanted, fit into her skinny jeans, had a better, more aligned diet and feels âfit and fabulousâ

Alea
When Alea came to me she used to mindlessly eat candy and struggled to lose weight. After working with me she was able to completely eliminate emotional eating, now loves her new healthy lifestyle and even does tree obstacle courses with her son at the weekends!

To your health,
Dr. Orlena
I can't wait to help you map out a personalised plan to help you lose weight and keep it off.
It's going to change everything for you.
To Your Health
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