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How to Stop Emotional Eating. Interview with Tricia Nelson. Podcast Episode 149

Do you feel a slave to emotional eating? You know you're doing it but feel powerless to stop?

You're not alone.

Today I'm chatting with Tricia Nelson from Heal Your Hunger.

She chats about why we eat emotionally and what we can do about it.

Connect with Tricia

Heal Your Hunger website: https://www.healyourhunger.com

Join Dr Orlena's Healthy Habit Challenge:

https://www.drorlena.com/healthy-you-healthy-family-habit-challenge 

 

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