How to Lose Weight, Keep it Off and Lead a Vibrant Life FREE Workshop

How to Not Die of Diabetes. Interview with Sunjay from Stay Whole Life. Podcast Episode 148

Type 2 diabetes is a scary disease with horrible complications, including death.

The good news is there are lots of things you can do to not get it!

Today I'm talking to Sunjay from Stay Whole. Sunjay helps people who've been diagnosed with prediabetes transform their lives and not progress to diabetes.

Sunjay shares his top tips on how to keep it easy and fun.

Connect with Sunjay



Connect with Dr Orlena 

Join FB group:

Book "October Chat": 


Take Dr Orlena's "Why Do I Overeat Quiz?"

 Take the fun quiz to get clarity on why you overeat.

What's really going on for you?