Healthy Living for Families Made Easy
Dr Orlena's Super Simple System
Are you a busy mum stuck in unhealthy habits?
Frustrated you can't get rid of the baby weight?
Kids only want to eat pasta, pasta and pasta?
If you could wave a magic wand
You'd wake up every morning with loads of energy
Feeling fabulous in your body and mind. Confidently wearing the clothes you want to
Content knowing your kids are eating healthily and learning healthy habits
So you can all feel fit and fabulous
Without thinking about it!
Sounds great in theory?
But the reality is a hectic life, protesting kids, exhaustion and overwhelm?
Don't worry! I have a simple system to help you out.
Hello, I'm Dr Orlena
I trained as a paediatric doctor in the UK. Now I live in Spain with my 4 kids.
I live an amazing and healthy life and I can show you how too! (Yes, even if you have picky eaters!)
I'm the host of the Fit and Fabulous podcast and author of "Feeding Toddlers".
Let me explain my Super Simple System to you.
I help busy mums like Alexis feel amazing
"Before I started working with Dr Orlena I felt angry and frustrated with myself because I knew the information, I knew what I need to do, I just couldn’t apply it and do it myself.
6 months later I have been eating so well and I feel fabulous. I have achieved my goal of fitting into a pair of jeans that I wanted to. They now fit and feel comfortable which is fabulous.
I feel that all aspects of my life are doing much better in terms of my relationships, time for myself, care of myself.
And I do feel fabulous!
I put that down to working with Dr Orlena so thank you so much Orlena."