WITH DR ORLENA
Tired of Struggling to Lose Weight and Get Healthy?
If you feel like you've tried everything and nothing works in the long term, you're not alone.
You know you want to lead a healthier life style so you can lose weight, increase your energy, lead a long and healthy lifestyle.
You know the benefits. You just can't seem to apply it to your life.
It’s Time To Step into your Positive Brain and Enjoy Healthy Eating
POSITIVELY HEALTHY with Dr Orlena
4 Weeks to Positively Enjoy the Med Style Diet.
Learn how to strengthen your positive brain AND enjoy healthy Med Style eating:
- Let go of "discipline", "depriving" and "calorie counting"
- Use your positive mind to make it feel doable
- Get to the root of your emotional eating and learn how to look after your emotions without turning to food for comfort
- Enjoy healthy nutritious Mediterranean Style food that will support your health and weight loss goals
It’s time to take a giant leap towards "healthy amazing you".
Get to know your negative and positive brain. Start to strengthen your positive brain pathways.
KICK OFF CALL: Thursday May 4th at 2PM EST (Replay available)
Plan your Med Style Healthy Eating
Recipes and meal plans provided.
Set yourself up for success.
CALL: Thursday May 11th at 2PM EST (Replay available)
Enjoy healthy eating!
Your first week of healthy Med Style eating.
CALL: Thursday May 19th at 2PM EST (Replay available)
Your second week of healthy Med Style eating
CALL: Thursday May 25th at 2PM EST (Replay available)
INCREASE YOUR POSITIVITY
Turn on your positive brain to reach your health and wellness goals quickly and easily.
ENJOY HEALTHY FOODS
When you enjoy healthy foods, it's easier to keep eating them!
"You don't have a knowledge gap, you have a doing gap".
Group coaching helps you keep doing! It keeps you motivated and accountable.
It's your time to ask question and trouble shoot to maximise your results.
Most people find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
I can’t wait to connect and see your transformation!
I'M DR ORLENA.
Most would describe me as a mother, wife, "retired" doctor and small business owner. But in reality, I am so much more than that. And so are you.
I'm here to show you that healthy living CAN be easy and fun. (Despite your brain not believing me!)
I'm here to show you can lose weight and it be "surprisingly easy".
I'm here to show you can create a healthy lifestyle that you enjoy so you do all the healthy things because you want to.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
EARLY BIRD BONUS
Sign up by Friday 21st April: 30 min one on one call (value $300)
"Food was just constantly on my mind and I didn't know how to fix it. I lost 10 lbs and it was surprisingly easy"
"I have lost weight, I have more energy than before, and it's easy to make healthy choices. I have never, ever felt deprived in the program."
IS POSITIVELY HEALTHY RIGHT FOR YOU?
If you want to make changes to your lifestyle so you can lose weight and lead a healthy life then POSITIVELY HEALTHY is for you.
If you know that "NOW" is the best time (even when life is busy "life-ing") then POSITIVELY HEALTHY is for you.
If you already eat healthily but know that emotional eating is getting in your way then POSITIVELY HEALTHY is for you.
If you're looking for a system that you can apply to your life (rather than a "quick win solution") then POSITIVELY HEALTHY is for you.
You'll learn how to create healthy eating habits that you enjoy so that healthy eating is what you do.
This is the first (enjoyable) step towards "healthy amazing you".