5 Day "Hypopressive" Pelvic Floor Challenge

Embarrassed when you sneeze, cough and laugh?

Wish you could join your kids on the trampoline?

In a super easy way?

This is a little taster of the "30 Day Pelvic Floor Solution" if you want to carry on after the 5 days.

No obligation! :) 

Includes handout out "How to Stop Leaking When You Sneeze".

Discover how you can stop leaking...

In just 5 days!

Who is Dr Orlena?

Mum of 4 including twins.

Dr Orlena's pelvic floor has suffered a lot.

When she realised she couldn't have fun jumping on a trampoline with her kids, she decided to do something about it.

She discovered hypoprsessive exercises. And how easy they are.

 Her pelvic floor was transformed.

She put together a 30 day pelvic floor program to help other people in the same situation.

Join the 5 day challenge

The Trampoline Test

I couldn't do this a few years ago!


Come and join the 5 day challenge to transform your pelvic floor.



To share with your Pinterest Friends


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