One payment of $2999

Taking part in Dr Orlena's Healthy You Healthy Family Program offers no guarantee of results.

Please read the full Terms  and Disclaimer of the website (including all our products).

Please note that although Dr Orlena is a qualified medical doctor, she is not taking the role of YOUR doctor (even if you sign up for personal coaching.)

If you need to rearrange any private sessions, please give 48 hours notice (except in an emergency.)

Any questions? Please email [email protected]

 

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The Healthy You Healthy Family Group Program (1 year)

A 12 Week group program for busy mums...

  • Who want to feel amazing by eating healthy food,
  • Enjoy a healthy life,
  • Be Proud of their body
  • Teach their kids healthy habits
    All without thinking about it

 The easy and fun route across the rickety bridge so you can...

  • Create strong habits in all 4 pillars
  • Feel amazing, energetic, proud of your body
  • Be confident your kids are growing up healthy

The 4 Pillars:

  1. Healthy eating for you and your family. How to make it easy, fun and tasty. How to combine your needs with your children’s likes and dislikes.
  2. Exercise. How to start the journey to your inner fitness freak so you can feel fit and fabulous.
  3. Sleep. Often overlooked. As a parent, most of us are sleep deprived but there are few easy ways to maximise the sleep you get to feel well rested and full of energy.
  4. Emotional wellness and mindfulness. Half of the game is in your brain! I'll show you simple ways to not get defeated by the ups and downs of life.

 

How your transformation happens...

  •  The 12 Week Healthy You Healthy Family Program Training Vault that contains short videos and handouts to show you exactly what you need to do.

  • Weeks 1-4 Love Healthy Food

  • Weeks 5-8 Love Healthy Exercise
  • Weeks 9-12 Delicious Healthy Sleep
  • Plus modules on Emotional Wellness, Mindset, Routines, Habits and Systems
  • Worth $1000
  • 1 individual coaching session with Dr Orlena to create your unique Road Map to Healthy Amazing You.  Worth $600
  • Group coaching sessions for 6 months  to give you real time support solving the biggest challenges that are keeping you stuck. Worth $3000 
  • Community Chat Room so you get peer support and accountability to make it easy for you. Worth $300

TOTAL VALUE  $4900

And for it all to be easy with Dr Orlena's guidance.

 

What People Are Saying:

Dr Orlena has made it so easy for me! I felt like changing my whole life was too difficult. But now it seems easy. I'm eating and sleeping better. Feeling amazing and watching the weight come off. Thank you Dr Orlena

Katie

Dr. Orlena has helped me fine-tune my eating habits, so that I can naturally incorporate healthy choices as lifelong habits and prevent myself from regressing into old bad habits. Her techniques are simple to use, but powerfully effective. 

Alea

Before I started working with Dr Orlena I was so sick of dieting. I wanted to get my eating under control and lose weight. Dr Orlena showed me a lot of ways that I could focus on my eating and thinking habits. I made changes that were a lot easier than I expected them to be!

Suzanne

I highly recommend Dr Orlena as a weight loss coach. I really love her coaching style. Weight loss felt so frustrating, like I was doing everything right, with little results or progress. I am very happy working with her. I can now give my body the right conditions. I feel relaxed and happy on my weight loss journey.

Mariane

Before I started working with Orlena I felt angry and frustrated with myself because I knew the information, I knew what I need to do, I just couldn’t apply it and do it myself. 6 months later I have been eating so well and I feel fabulous. I have achieved my goal of fitting into a pair of jeans that I wanted to. They now fit and feel comfortable which is fabulous. I feel fabulous! I put that down to working with Orlena so thank you so much Orlena. I highly recommend working with Orlena to anyone. In fact I have recommended her to my husband and a couple of friends.

Alexis