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In a nutshell it says that there are no guarantees!
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Sneeze, trampoline, chase your kids without fear.
What you'll get:
There are no guarantees but it worked for Sheena!
I used to have to tense when I felt a sneeze coming and cross my legs to jump on the trampoline! Learning these exercises have completely fixed it. I can bounce, cough and sneeze without worrying!