Dr Orlena's Healthy Reboot

Create healthy eating habits the easy way.

 

Lose weight without thinking about it.

 
To lose weight you need to make permanent changes to the way you eat.
 
Making changes isn’t easy.
 
Dr Orlena will show you how to start your weight loss journey by focusing on healthy eating for two weeks.
 
Create healthy eating habits in a way that works for you and your family.
 
Together healthy eating will be easy and fun.
I'm ready to feel amazing!

Learn

Learn how nutrition affects your body.

Short, easy to understand videos.

Prepare

Get ready for your 2 week reboot.

Either use the made for you meal plan or create your own (with Dr O's help)

Do!

Enjoy 2 weeks of clean, healthy eating.

Alexis

Before I started working with Orlena I felt angry and frustrated with myself 

I knew what I need to do, I just couldn’t apply it and do it myself.

I started working with Orlena.  My aim was to lose weight and concentrate on my health.

6 months later I have been eating so well and I feel fabulous. 

A lovely side affect is that I feel that ALL aspects of my life are doing much better - relationships, time for myself, care of myself.

I feel fabulous!

I highly recommend working with Orlena to anyone.

Thank you so much Orlena.

"Dr Orlena's Healthy Reboot" Program Outline

You want to lose weight. You want to lead a healthy and amazing life.

You want to feel fit and fabulous.

But you feel stuck, overwhelmed and frustrated.

Learn exactly where to start . So it will be easy to carry on.

For just 3 weeks we'll  focus on healthy eating. (One week of preparation, 2 weeks of healthy eating.)

You'll learn -

  • to eat in a way that is healthy and that you love.
  • how to kick the carb cravings. 
  • how to create new habits that will benefit you the rest of your life.

You can eat healthily.

Together it will be easy and fun! 

Join Now

"I thought I just lacked will power. What I learned from Orlena is that it starts with my thinking. Since I have been working one on one with Dr Orlena it’s been life changing. It's not about Keto or Paleo or whatever the latest diet is, it's about listening to my body, and knowing what is right for me. I am so grateful to Orlena for the changes that she is helping me make."

Tracie
Artist

"Before I started working with Orlena I was so sick of dieting. I wanted to get my eating under control and lose weight.
Orlena showed me a lot of ways that I could focus on my eating and thinking habits. I made changes that were a lot easier than I expected them to be! Through her guidance I’ve learnt how to make healthier choices for myself and my family.
I’m eating a lot more nutritious and healthy foods.
I’m looking at life from a different perspective. I really appreciate the work that we did together.
Thank you!"

Susan
Austria

Why 2 weeks?

You can do (pretty much) anything for 2 weeks!

2 weeks is enough time to "reboot" your body and show it you don't need to depend on "quick release carbs" for energy.

2 weeks is the amount time it takes to regenerate taste buds.

2 weeks is a great time to prove to yourself that you CAN do it.

By the end of 2 weeks, you'll have done "Step 1" of my 3 steps.

And be ready to start step 2 (fat burning) with confidence. 

Or skip to step 3 if you're already the wight you want to be.

Join now

How Does the Program Work?

Week 1 Preparation

  • Short educational videos
  • Create your food plan (with Dr Orlena's help)
  • Shop for new healthy foods (shopping list provided!)
  • Get ready for your 2 week reboot

Weeks 2 and 3 The Reboot

  • Do it!
  • Eat healthy nutritious foods for 2 weeks.
  • Support from Dr Orlena and your reboot friends.

After the Reboot

  • You're ready for Step 2. Burn that fat!
Join now!

What's Included in the Dr Orlena's Healthy Reboot?

The tools you need plus the support you want.

  • Videos that give you the information you need to create your plan
  • Group coaching calls to give you tools for when you're feeling stuck
  • Shopping list and meal plans (or the tools to create your own if you prefer) saving you time and energy!
  • Private sessions (not included in the basic package)
  • "Chat room" community to support you

 

Join now

BONUS 1

3 MONTHS OF MY KITCHEN MIRACLES

Value: €90

EASY, TASTY, HEALTHY recipes EVERYONE can eat!

Save time and energy so you can spend more priceless time with your family or on yourself.

Join now

BONUS 2

HEALTHY EATING FOR KIDS PACKAGE

VALUE: $117

  • Feeding Toddlers Book and Video
  • Healthy Eating for Kids Summits (1 and 2)
Join now

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Pricing Options

What level of support do you want? The packages differ in the amount of one on one coaching they offer.

REBOOT

€199

Dr O's Healthy Reboot

Chat room community

3 months of My Kitchen Miracles

Healthy Eating Kids Bonus

PURCHASE NOW

REBOOT WITH COACHING (2)

€499

Dr O's Healthy Reboot

Chat room community

3 months of My Kitchen Miracles

Healthy Eating Kids Bonus

2 private coaching sessions

PURCHASE NOW

REBOOT WITH COACHING (5)

€999

Dr O's Healthy Reboot

Chat room community

3 months of My Kitchen Miracles

Healthy Eating Kids Bonus

5 private coaching sessions

PURCHASE NOW

Not Sure and Want to Book a Chat?

Please book between Nov 18th and 22nd

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