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How To Lose Weight, Gain Energy, And Feel Healthy Again After 40
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A free live class that explains why cutting calories, forcing yourself to exercise, and relying on willpower hasn't worked.Â
 I'll show you the simple system that works with your changing metabolism, so you can finally see results.
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Is This You?
- You've tried "everything" but the scale won't budge and you're starting to wonder if your body is just broken after 40
- You lose motivation before seeing results, and you're sick of the shame spiral every time you "fall off" another diet
- You're exhausted from constant food thoughts and mental battles
- You're running out of time to prevent the health problems you're terrified of—diabetes, heart disease, or worse
What You'll Learn:
✓ The Breakthrough Moment: Why strategies that worked at 25 fail at 45+—and the simple adjustment that works WITH your changing hormones instead of against them (this is the missing piece nobody talks about)
âś“ The New Baseline Blueprint: How to establish a sustainable weight your body naturally returns to.
âś“ The Chocolate Principle: The counterintuitive approach that eliminates sugar addiction without willpower or restriction, and why fighting cravings keeps you stuck in the cycle
✓ The Busy-Life Energy Plan: How your packed schedule can actually make losing weight easier… once you understand this one counterintuitive rule.
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Save Your Free Seat Now
“I'm three pounds down in 10 days, but more importantly, I'm back to regular exercise”​
​-  Paula
"I am quite literally a new woman. And it didn’t take long for those changes to happen! It was a very easy and enjoyable transition to living my best life​"
​-  Lucy
“Before I started the system I felt frustrated and overwhelmed. Nothing I did seemed to make any difference. Now I have heaps more energy, my clothes fit better and I’m confident in my system. All I need to do is carry on. Thank you Dr Orlena”
-Â Julie
“I’ve lost 5kg in 12 weeks. This time it feels different. I’ve learnt to make healthy choices that I enjoy"​
​-  Tracey
“I used to stress eat once a day, and now I realized I haven't done that for like a month and a half"
​-  Sarah
"Dr Orlena’s system was really helpful. Not only did I lose 5kg in 8 weeks, more importantly it helped me find my joy of healthy eating and living. This feels like a sustainable change that I can incorporate into my lifestyle"
-Â Elodie
This Works For Me
(And It Can Work For You Too)
Hi, I'm Dr. Orlena.
I'm a medical doctor who specializes in helping women over 40 lose weight and reclaim their health.
I'm also the author of “Building Simple Habits to a Healthy Me”, and host of the “Fit and Fabulous at 40 and Beyond” podcast. My mission is to help women over 40 create healthy habits so they all live long healthy lives and constantly feel amazing.
If you've been stuck in the cycle of starting strong and losing motivation, this training will show you exactly why that keeps happening—and what to do instead.
STAY UNTIL THE END FOR A SPECIAL GIFT
Everyone who attends the full class will receive a free gift at the end (Hint - It's a way to get free, direct access to me :)
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REGISTER NOWSave Your Free Seat Now
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